Monthly Gathers foster social connection, encourage self-care and benefits physical, mental and emotional wellbeing.
This Gather is designed for
people living with MND and their carers.
Enjoy a gentle yoga session to calm the mind and body and take the opportunity to slow down, stretch, and reconnect. Yoga supports mental health by reducing cortisol, boosting serotonin, and promoting mindfulness. Then enjoy a facilitator-led Gather supporting relaxation, self-care and emotional resilience to help manage stress, anxiety, and overall well-being for family carers.
Light refreshments provided
Monthly Gathers are open to members of the MND Association of WA, with each session specifically designated for either clients and their carers or for carers only.
Tickets
Complimentary attendance
Free